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ANTI-INFLAMMATORY
DIET

Inspired by the Mediterranean for heart health 

FIGHT
INFLAMMATION

What you eat is an important part of treatment when you’re on a medical weight loss plan and can make the difference between getting good vs great results. Eating foods that support your prescription weight loss plan can reduce the chances of side effects and improve your health outcomes.

The Anti-Inflammation Diet is widely acclaimed for its numerous health benefits. Based on the traditional eating habits of Mediterranean countries, it prioritizes fresh, whole foods like fruits, vegetables, whole grains, nuts, and olive oil. Lean proteins, particularly fish and poultry, are prominent, while red meat is limited.

This diet is renowned for its heart-protective effects, attributed to the omega-3 fatty acids in fish and the antioxidants abundant in fruits and vegetables and aims to promote weight loss while mitigating or preventing low-grade chronic inflammation.

TrimMedix can support your journey with daily menus and shopping lists aligned with your weight loss goals.

 

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