L-Taurine, also known simply as taurine, is a conditionally essential amino acid that plays a vital role in maintaining hydration, electrolyte balance, and mineral levels within your cells. While it does not contribute to protein building like other amino acids, taurine supports several important functions in the body, including the digestive, nervous, and immune systems. It is frequently used in the treatment of conditions such as congestive heart failure, high blood pressure, hepatitis, high cholesterol, and cystic fibrosis.

Taurine is also valued for its antioxidant properties, helping to prevent cell damage caused by chemotherapy and other stressors. Its versatile health benefits make it a key component in various therapeutic treatments.