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INTERMITTENT
FASTING

Cyclic eating burns fat, boosts metabolism

TIME
RESTRICTED

EATING

To unlock the full potential of a medical weight loss plan, it should be combined with a balanced, calorie-controlled diet, and regular exercise. We have found that Intermittent Fasting has yielded impressive results when paired with the prescription weight loss plans offered at TrimMedix.

Intermittent Fasting is a dietary approach that involves cycling between periods of eating and fasting. Rather than dictating particular foods, it centers on meal timing. By tapping into the body's innate capacity to utilize stored fat for energy, Intermittent Fasting proves to be a powerful strategy for weight loss and enhancing metabolic well-being.

In addition to helping weight loss, Intermittent Fasting also makes your body better at using stored fats for energy. When you fast, your body goes through hormonal changes that don't happen just by cutting calories. Insulin levels drop, which helps with insulin resistance. Noradrenaline levels go up, keeping your metabolism high. And growth hormone levels increase, which helps keep your muscles strong.

 

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